We take great satisfaction in not just offering top-notch fitness instruction, but also in fostering a positive and inspiring environment, a community. You will find a group of like-minded individuals of all ages and body types who are dedicated to working hard and attaining long-lasting fitness benefits as soon as you walk into your first class. We care about the people we work with and what we accomplish, and the gym floor reflects that.
Most people who make resolutions to lose weight or adopt a better lifestyle rarely stick to them. They can pay for a gym membership, put on the appropriate attire, follow the appropriate Instagram users, or play “Eye of the Tiger” nonstop, but without this ONE essential component, they will fail. We require coaches and friends to lead, inspire, and support us if we are to genuinely follow through on attaining our goals. Without it, people lose motivation and give up on the road. We have all witnessed it countless times. At Evolution Fit, you’ll discover a supportive community of individuals who are invested in your fitness journey right away from the start of your free trial class. You’ll come across a family.
Every workout we provide is planned and customized to your skill level and fitness objectives.
Each lesson that you attend is actively coached by our highly qualified coaches.
Our biggest asset is our community. You’ll make friends for life who will encourage, challenge, and inspire you.
Because we want you to receive the attention you need during each session, we cap the number of students in each of our classes to 12.
Through our mobile app, you may track your exercises, document your own accomplishments, and interact with other users.
Until 2012 Katy was just another office worker with low fitness and no knowledge of CrossFit. She discovered CrossFit in 2012 was instantly hooked and today loves coaching.
James has seven years experience as a CrossFit trainer with a background in the Australian police force. He holds a CrossFit Level 2 Qualification and a degree in exercise science.
Macy earned his qualifications at the Australian Weightlifting Federation and holds Commonwealth Games weightlifting records for snatch and clean and jerk.
